Tuesday, September 25, 2012
P90X week 4
Finally "rest" week. Just some yoga and light exercise. Hallelujah! my muscles are crying out for rest - LOL. We are still at it, even though not perfectly. Life gets in the ways and we have missed a day here and there; but still plugging away. We plan on completing the full 12 weeks no matter what :)I am hoping maybe we can do a bicycle event in the late winter next year like we used to do. I'm wanting to do the 40 mile leg of the ride and not finish last like last time!
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Enjoy your rest week :) Missing a day here and there is no big deal. That you keep going even if you miss a day or two is the main thing. Congratulations; one third done, two thirds to go!
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